ON RAMP COURSE

CrossFit Threshold requires that any individual interested in our unlimited-monthly, CrossFit group classes complete our “ON RAMP” course, or four personal-training sessions. They deliver a comprehensive understanding of the CrossFit program and can be seen as CrossFit 101. These sessions offer a seamless integration into a group class, where the concentration becomes more refinement of technique and development of athletic capacities. Upon completion, you will have the option of joining a group class or continue with private training at the normal rate.

Pricing for ON RAMP course (4 session course):
$150/PER PERSON

SCHEDULE: MONDAY, TUESDAY, WEDNESDAY, AND THURSDAY AT 8:30PM

NOTE: IF YOU CANNOT MAKE ALL FOUR CLASSES, YOU CAN SCHEDULE THEM PRIVATELY ($200/PER PERSON)

We cap these ON RAMP classes at 5-6 trainees per trainer to maintain a suitable ratio that will keep sessions effective and personal. Larger groups can be accommodated for but must be planned in advance.

Please contact us to schedule your first ON RAMP session.

Chris Holt – 305 546 7368

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