THURSDAY – 110224

Deadlift
3-3-3-3-3

then

Run 1 mile for time.

Post loads and time to comments.

ANNOUNCEMENT: CROSSFIT THRESHOLD WILL BE HOSTING A RUNNING CLINIC SATURDAY MARCH 5TH FROM 11:30AM-1:30PM. THIS IS OPEN TO THE PUBLIC. $20 PER PERSON. THERE WILL BE A SIGN UP SHEET IN THE GYM. PLEASE RSVP YOUR SPOT.



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3 Responses to “”

  1. Beautiful Ness:)

  2. Super HOT:-)

  3. Thank you ladies!

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