THURSDAY – 110120

Power Clean
3-3-3-3-3

then

Max Double Unders in 5 minutes (or singles)

Post loads and reps to comments.


Tony and Darcy visiting CrossFit Thin Air (Winter Park, CO) (elevation 9,000 ft)




Advertisements

3 Responses to “”

  1. 115-105-105-110-115
    46 DU
    Enjoy

  2. 4 rounds
    800M (treadmill)
    20 burpees (yeah, burpees!)
    22:41

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: