SATURDAY – 101225

MERRY CHRISTMAS!

CLOSED.

Home WOD:
Alternating Tabata (20 seconds of work, followed by 10 seconds of rest, alternating between exercises for 8 rounds)
Sit ups
Double Unders

Post total reps to comments.


A nice note from Elisha!

2010 Holiday Collage
(courtesy of www.crossfit.com)

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4 Responses to “”

  1. Merry XMAS everyone! I hope you all have a great time with your families!

  2. Happy holidays to all!!!
    13.1 miles
    2:15
    Oy, am I gonna pay for this! 🙂

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