MONDAY – 101206

For time.

21-15-9
KB Swings (55/35)
Thrusters (115/75)

Post time to comments.

ANNOUNCEMENT: TOP 2 MEN AND WOMEN ARE BEING POSTED TODAY. PLEASE TEXT CHRIS AT 305 546 7368 FOR THE PASSWORD TO THE VOTING PAGE.

CLICK HERE TO VOTE!!!!

ALSO CONGRATULATIONS TO BRYAN, JEFF, AND CHRIS FOR COMPLETING THEIR CROSSFIT ENDURANCE CERTIFICATION. WE WILL BE FORMING A CROSSFIT ENDURANCE TEAM TO GO COMPETE AT LOCAL RACES. MORE INFORMATION TO FOLLOW.

CrossFit Endurance Coach Nuno Costa breaking his first board!

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