FRIDAY – 101203

Deadlift
3-3-3-3-3

Then

Run 800 meters for time.

Post loads and time to comments.


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6 Responses to “”

  1. A post BEFORE midnight??? Wow!!! Someone’s in the holiday spirit! =)

  2. Grace your killing it !!!!!!!! Keep it up !

  3. Grace you’re a beast! Nice action shot Chris!

  4. impressive that Grace still had energy to wod after stealing all off those hamburgers from Grimace 🙂

  5. Grace, I want to borrow your anti-gravity boots. 🙂

  6. Grace Van-Niel Says:

    Thanks everyone:)
    Rey-for pushing me
    Jordan-the hamburgers were paleo-no buns
    Jeff- Anytime you like text me, I will lend you my stripe socks ( they come in hot pink as well)

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