THURSDAY – 101118

3 Rounds for time.

50 Box Jumps (20inch)
50 Knees-to-Elbows
50 Plyo Push ups (45/25)

Post time to comments.

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Pretty Overhead Squat.

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2 Responses to “”

  1. That overhead squat makes me want to be a better man

  2. LMFAO!!!!!!!!!

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