TUESDAY – 101026

For time.

10-9-8-7-6-5-4-3-2-1-2-3-4-5-6-7-8-9-10

Pull ups
Handstand Push ups (sub for seated Shoulder Press)

Post time to comments.

ANNOUNCEMENT: We will be closed this Sunday. Also a reminder that all night classes including Kids and Teens classes are cancelled tomorrow night due to the nutrition lecture.


Carlos’ second class. AWESOME!

Great job James!

Max loves sit ups.


Go Gina!

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2 Responses to “”

  1. I think I may have left my arms in there this morning. If anyone finds them, please place in the lost & found box.

    • I think someone used your lost arms to pummel me in my lower back… I was upside-down so I couldn’t see who it was.

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