THURSDAY – 101014

5 Rounds for time.

10 Front Squats (185/135)
10 Push ups (release hands at bottom)
10 Sit ups (unanchored abmat)

Post time to comments.


Max is in the zone!

Daniella the natural

Great job Sue!

Nice Ryan

Awesome Carlos

Solid Grace

15 year olds and keeps on getting better! Great job Byron!

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