WEDNESDAY – 101013

AMRAP 12 Minutes

10 Power Snatches (95/65)
20 Double Unders (sub for 80 singles)

Post rounds completed to comments.


Paola gettin’ some air

Roger is always in the zone.

Michelle movin’ on up with a 22″ box jump!


Highlights from the CrossFit/USAW Weightlifting Open by CrossFit Again Faster – video

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