SUNDAY – 100912

“BEACH WOD”

WE WILL BE MEETING AT CRANDON PARK (4000 CRANDON PARK, KEY BISCAYNE, FL) CALL OR TEXT ADRIANA ONCE YOU PARK TO MEET UP WITH THE GROUP. 305 281 6299

BEACH TEAM WOD – 090719

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8 Responses to “”

  1. WE WILL BE MEETING AT CRANDON PARK (4000 CRANDON PARK, KEY BISCAYNE, FL) CALL OR TEXT ADRIANA ONCE YOU PARK TO MEET UP WITH THE GROUP. 305 281 6299

  2. Man, 2 years in a row I miss this. What’s the deal???

  3. 5 miles
    43:28

  4. Great workout today! Would love to see another one at the beach in the next month or two. Great job Rey and Adrianna!

  5. Today’s WOD was a Blast!!!! Hopefully we can do a Kickball WOD at Crandon with a BBQ afterwards??

    Thanks for putting on the WOD today Rey and Adri! 🙂

  6. Sorry we missed the beach WOD but we sorta had similar experience…

    Tabata kettlebell & pushups outside Crossfit Vegas (man it’s dry out here)

    16 rounds- 20kg kb- 170 points (best in class was 184… Had to make up for cruddy Fran )

  7. I loved the WOD at the beach, look forward to many more!!!

    Great job Rey and Adri! 🙂

  8. Thank you to everyone who came out! Rey and i are very happy to hear that you all enjoyed it, as did we. Definitely will plan more events. =0)

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