WEDNESDAY – 100901

400 meter Walking Lunge.

Post time to comments.


CrossFit Threshold’s first client, Hans has returned! Great to have you back brother!

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One Response to “”

  1. 8k : 1:01:19 (1 mile – 10:00, 5k 36:32)
    I didn’t lunge but I ran… I don’t know if that is scaling or stupidity…

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