WEDNESDAY – 100714

“Eva”

5 Rounds for time.

Run 800 meters
30 KB Swings (70/55)
30 Pull ups

Post time to comments.


Nice Melissa!

Go Bennett!

James just keeps on losing more weight. Now he’s tackling HSPUs!


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7 Responses to “”

  1. now thats a wod

  2. Ryan…way to smoke yesterdays WOD!

    My hamstrings are shot!!!

  3. Great to see everyone and great to be back

  4. Should be called “Evil”…

  5. And I used to like the name Eva………..

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