THURSDAY – 100708

Power Clean
3-3-3-3-3

then

Max Handstand Hold – or work on holding a handstand
Best of 3 attempts

Post loads and time to comments.


Bria gettin’ a little private session with Coach Lish. Great lunges! Adriana found the perfect way to describe a lunge. “Step over the pond, and pick up a fish”. Awesome.


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