SUNDAY – 100620

“God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”
Reinhold Niebuhr

ANNOUNCEMENT: Thank you to Greg S, Jeff, Sabrina, Adriana, Mike, Vanessa, Albert, Doug, Darcy, Rey, Katherine, and Kristina for helping yesterday with our Spring Cleaning! LONG day but got LOTS done, thanks everyone! Please note that all notebooks are alphabetically ordered by FIRST name. MANY of you had two or three journals after we sorted through them all. Please try your best to keep it organized. We have also reorganized the gym a little so please help keep things in good order. We’d greatly appreciate it!

All over the Map 3: Phillips and Smith

(courtesy of the CrossFit Journal)


3 Responses to “”

  1. Glad to help. Sorry couldn’t stay longer.

    Rey, interesting video. I was going to input some witty comment about her snatch, but then I thought the better of it.

  2. Rey, you know what… I watched the second video about Donald Arthur after the weightlifter. Incredible story about persistence.

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