Archive for June 16, 2010

Posted in WOD on June 16, 2010 by HOLT

WEDNESDAY – 100616

“All fixed set patterns are incapable of adaptability or pliability. The truth is outside of all fixed patterns.”
Bruce Lee

Awesome Gabriel

Outstanding Silvia!

Go Josh!

Jeff hits a 10 lb. PR on shoulder press!

Ana-Maria with a PR at 55lbs!

Clay’s getting stronger and more flexible!

Miller fighting.


4:30PM/5:30PM/6:30PM/7:30PM CLASS