Archive for June 7, 2010

Posted in WOD on June 7, 2010 by HOLT

MONDAY – 100607

For time.

Run 5k (6 big laps starting at stop sign finishing in gym)

Post time to comments. If you can’t run, row 5k.

TEAM WOD – 100606

6AM/9AM/10AM CLASS

4:30PM/5:30PM/6:30PM/7:30PM CLASS

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