MONDAY – 100531

WE ARE CLOSED TODAY.

HOME WOD #3

25 Squats
25 Push ups
50 Squats
50 Push ups
25 Squats
25 Push ups

Post time to comments.





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4 Responses to “”

  1. We had a great weekend in the company of some amazing, inspiring athletes!

  2. Congratulations to all of your incredible athletes who competed this weekend at the SE Regionals! It was inspiring to watch all of you in action, you are a talented, spirited group of athletes and we were honored to compete with you! We look forward to doing some sort of event with you in the near future! Great job! Sarah and Team CF Delray Beach.

  3. Chris V Says:

    Great pics!!!

  4. I know Jeff has a thousand more pics
    Grace 6:01

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