TUESDAY – 100525



Double Unders
Sit ups

Post time to comments.

Go Daniella!

The general consensus from yesterday’s WOD.

Nice Yesenia!





6 Responses to “”

  1. Tony G. Says:

    Just wanted to wish everyone who is competing this weekend good luck! Be confident in your training and preparation.

  2. Heluva Job today Tony. Nice PR bro!

  3. Tony, way to kick ass!!!

  4. Tony G. Says:

    Thanks guys! Really appreciate it.

  5. How the heck did you do that under 6 minutes?!? Great job Tony!

  6. BTW, as a side note and mini-testimonial for Crossfit:

    My lovely wife was cooking a very healthy paleo-ish meal that involved a stainless-steel skillet that was put in the oven. Well, for some reason she decided to grab the handle (she really is NOT that stupid… moment of weakness) and burned the $(*! out of her hand. Luckily, 80% of her hand was saved by the calluses developed at Crossfit! Forget functional exercises… the power in Crossfit is the functional calluses!! 🙂

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