SATURDAY – 100515

6 Rounds for time of:

15 seconds of Burpees, rest 45 seconds
15 seconds of Box Jumps, rest 45 seconds
15 seconds of Wall Ball Shots, rest 45 seconds
15 seconds of Double Unders, rest 45 seconds

Post total reps completed to comments.


Meet Alex. He’s drinking the Kool-Aid. Great job brother!

8AM CLASS

9AM CLASS

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