TUESDAY – 100427

5 Rounds for time.

5 Thrusters (135/95)
20 Ring Dips

Post time to comments.


elbows high and outside. Great job Simone on the extension as well!

Rahel holding that L-sit like a champ!

Philip is focused on the Masters competition!

Pages always giving 110%

Great job Dawn!

Jio steppin’ up to rxd weight!

Eric’s first class!

6AM CLASS

9AM CLASS

4PM CLASS

6:30PM CLASS

7:30PM CLASS

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One Response to “”

  1. Hey all…yesterdays WOD with 115#….8:10.

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