THURSDAY – 100415

Back Squat

5-5-5-5-5

then

100 Push ups for time. FULL ROM!

Post loads and time to comments.

ANNOUNCEMENT: CROSSFIT THRESHOLD WOULD LIKE TO WELCOME GABRIEL TO THE MUSCLE UP CLUB! (Thanks to Vanessa for capturing the moment!)


Gabriel – April 14th, 2010


Go Carolina!

Nice height Jim! Might have to move up to the next box!

Vanessa with the top female time.

6AM CLASS

9AM CLASS

4PM CLASS

6:30PM CLASS

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6 Responses to “”

  1. Congrats Gabriel!!! Man I’m like the only one not in the club lol…

  2. Way to go Gabriel!

  3. Thanks guys šŸ˜€

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