FRIDAY – 100219

4 Rounds for time.

200 meter Sandbag Sprint (50/25)
Rest 2 minutes.

For every second that you go above or below your previous time, that’s how many burpee box jumps (24/20) you must complete at the end.

2010 CrossFit Games Master Division

Registration for the Inaugural CrossFit Games Masters Competition will open at 1200 PST on Monday, February 22nd.

To register, Master’s athletes must have birth dates on or before July 15, 1960.

Registration at the Regionals will be first come, first served (no qualifying required). Scaling options will be available, but they will disqualify you for the Games.

The Master’s qualifiers are worldwide. Folks will compete at their closest Regional, but they are competing against all other Masters all over the world for the Aromas spots. There are no fixed spots allocated to each Regional, and it’s possible that some Regionals won’t send any Master’s athletes to Aromas.

The workouts and scoring will be announced in April, and each Regional will have exactly the same workouts.

The top scoring 15 men and 15 women from all around the world will come to Aromas in July to compete for Master’s Champion.

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3 Responses to “”

  1. Yeah, baby!!!!

  2. Ian MacLeod Says:

    Where do you register???

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