SATURDAY – 091128

For time.

21-15-9

225lb Deadlift
Pull ups

Post time to comments.

Don’t know if everyone saw it on yesterday’s comment post but here it is!

Jim Gillis’ first kipping pull ups!!!!

Advertisements

4 Responses to “”

  1. hey everyone…

    I’ll be at the gym around 1pm if anyone wants to get in a wod…

    Lish

    • Dude that was a hell of a WOD, I thought it was never going to end. Glad we had the cool weather. Thor good luck up there, see ya in December.

      • yeah 20 rounds never seemed to end. thanks man, it was great seeing you and everyone else. i cant wait to come back dec 18. i hate leaving threshold.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: