SATURDAY – 091128

For time.


225lb Deadlift
Pull ups

Post time to comments.

Don’t know if everyone saw it on yesterday’s comment post but here it is!

Jim Gillis’ first kipping pull ups!!!!


4 Responses to “”

  1. hey everyone…

    I’ll be at the gym around 1pm if anyone wants to get in a wod…


    • Dude that was a hell of a WOD, I thought it was never going to end. Glad we had the cool weather. Thor good luck up there, see ya in December.

      • yeah 20 rounds never seemed to end. thanks man, it was great seeing you and everyone else. i cant wait to come back dec 18. i hate leaving threshold.

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