FRIDAY – 091030

For time.

50-40-30-20-10

Double Unders
Push ups

Post time to comments.

ANNOUNCEMENT: TONIGHT IS CROSSFIT THRESHOLD’S HALLOWEEN PALEO POTLUCK PARTY! IT’S GOING TO BE HELD AT PHILIP AND LUCIE’S HOUSE TONIGHT AFTER THE 5:30PM CLASS:

11620 SW 104th Ave,
Miami, FL 33176

IMG_5153
IMG_5175

8:30AM CLASS
Scott (S): 12:30
Greg S (rxd): 12:39
Roe (S): 17:34
Ileana (S): 18:13
Patrick (S): 20:00
Gabriel (rxd0: 18:41
Farrah (S): 14:01
Suzie (S): 16:31
Brad (rxd): 14:27
Simone (S): 14:58
Heather (S): 15:00
5:30PM CLASS
Jim G (S): 16:01
Brain G (rxd): 17:34
Jonathan G (S): 15:37
Greg S (rxd): 11:53
Irma (S): 17:55
Rahel (Knee Pushups): 8:31
Zach (rxd): 13:05
Bryan (rxd): 9:29
Toi (S): 11:00
Maria (rxd): 13:14
Lucie (S): 14:37
Phil (rxd): 15:15
Patricia (S): 12:26
Sabrina (S): 14:51
Lauren (rxd): 14:16
Graf (rxd): 6:57

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3 Responses to “”

  1. Sorry, I’ll be there in heart. Having mother inlaw’s Birthday dinner.

  2. WOD at home.
    12:38(S)

    Anyone who knows about Passover, I’ll be Elija. I’m sorry to say I won’t physically be there as at the moment I’m Dad, Mom and anybody else that you could think of. My wife is home but certainly not mobile. But I want to see LOTS of pix! Somebody (or everybody) have a drink for me.

  3. And 26 burpees.

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