MONDAY – 090921

4 Rounds for time

15 Front Squats (115/75)
30 Jumping Pull ups

Post time to comments.

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Sunday morning
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6AM CLASS
Grace (rxd): 9:21
Jess (65): 12:55
Hans (rxd): 12:00
Gary (rxd): 10:02
Tony G (rxd): 9:38
Kirsten (45/Ring): 12:30
8:30AM CLASS
Scott (95): 16:03
Greg S (rxd): 9:43
Brad (95): 11:39
Lucie (45): 12:27
Ileana (45): 14:03
Rebecca (45): 13:06
Heather (45): 7:09
Chris M (rxd): 18:58
5:30PM CLASS
Adriana (rxd): 7:18
Sabrina (rxd): 6:55
Philip (rxd): 13:13
Farrah (65): 11:13
Joe (95): 14:11
Maria (rxd): 6:17
Silvia (40): 9:42
Lauren (65): 11:25
Leo (40): 7:49
Douglas (28): 12:02
Marianne W (rxd): 8:54
Yesenia (28): 11:26
Lina (45): 9:20
Lindsey (37.5): 8:23
Maureen (28): 12:32
Sue (28): 9:14
Greg S (rxd): 8:09
6:30PM CLASS
Rahel (55): 12:32
Nicole (45): 11:04
Peter (95): 10:18
Darrell (rxd): 14:29
Dylan (15DBs): 6:42
Alex (15DBs): 7:12
Roe (65): 13:40
7:30PM CLASS
Robyn (65): 11:57
Chino (rxd): 13:26
Greg H (65): 10:45
Adrian (95): 9:20
Patricia P (18): 9:17
Ernesto (45): 11:17
Christian (rxd): 11:26

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2 Responses to “”

  1. Sorry I couldn’t make it this mornin. Had an to get in another application – Miami Beach. Didnt camp out fpr this one, but still gotta get there early.

  2. Way to go Maria- You killed it!!

    Thanks for pushing me past my limits, yet again, Chino…. you’re the best!!!

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