WEDNESDAY – 090826

5 Rounds for time.

Run 400 meters
50 Double Unders (or 200 singles)

Post time to comments.

ANNOUNCEMNT: PLEASE REMEMBER TO POST TO COMMENTS WHAT YOU WILL BE BRINGING THIS SATURDAY FOR THE POTLUCK BOX WARMING BASH! HOPE EVERYONE CAN MAKE IT!

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Our friend Michael Mendez stopped by the new box for a WOD.
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8:30AM CLASS
Jim G (S): 29:39
Lucie (S): 39:34
Ryan (rxd): 11:54
Kim R (S): 26:40
Heather (S): 21:58
Chris M (S): 28:27
Chanel (S): 32:48
Roger (S): 25:38
Zeus (S): 21:23
Rio (S): 35:08
Holt (rxd): 13:02
Lish (rxd): 16:07
Adriana (rxd): 22:55
5:30PM CLASS
Philip (S): 22:10
Lauren (rxd): 30:54
Greg (rxd): 30:34
Farrah (S): 27:49
Elaine (S): 32:09
Sabrina (rxd): 29:20
Lina (200×2 100×3,step up): 31:39
Douglas (S): 34:22
6:30PM CLASS
Nicole (rxd): 31:20
Molly (S/step up): 57:18
Brian G (S): 33:23
Jim G (S): 29:05
Rahel (rxd): 27:52
Maria (rxd): 16:50
Zach (rxd): 13:12
7:30PM CLASS
Vanessa (rxd0: 18:11
Mike (rxd): 23:18
Daniela (S): 19:50
Chris V (rxd): 46:26
Jim K (rxd): 19:18
Kim (rxd): 18:32
Grace (rxd): 20:56
Lead (S): 33:29
Adrian (rxd): 28:36
Ernesto (S): 45:48
Patricia (S): 41:41
Ileana (S): 33:58
Patrick (S): 32:14
Gabriel (rxd): 32:14

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6 Responses to “”

  1. I’ll bring cupcakes. =)

  2. Today’s WOD at 7:45PM

    Time- 16:36

  3. Gabriel P Says:

    That was nuts but I loved it.

    I’m bringing pastelitos.

  4. Jim and Kim Says:

    We’ll bring beer and guacamole and tortilla chips!

  5. Sorry missed today’s class, mom had surgery(she is fine) will be there saturday.. I’m bringing vegan cupcakes šŸ™‚

  6. I will bring Jamaican Patties………

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