SATURDAY – 090815

Complete as many rounds as possible in 8 minutes

10 Deadlifts (135/95)
10 Burpees

Post rounds to comments.

IMG_3162
Friday morning crew.

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2 Responses to “”

  1. Gymless WOD
    100 sit ups
    100 flutter kicks (4ct)
    100 leg levers
    10:31

  2. Antonygraf Says:

    Nice gary.. I’m all about the flutter kicks…

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