FRIDAY – 090814

4 Rounds for time.

Run 400 meters
Rest 3 minutes between rounds

Post times to comments.

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8:30AM CLASS
Sam: 1:25 1:31 1;32 1:31
Daniel P: 1:58 2:05 2;09 2:24
Patrick: 1:36 1:49 1:52 2:20
Gabriel: 1:35 1:44 1:51 1:44
Ileana: 2:43 2:41 2:32 2:33
Farrah: 2:15 2:02 2:02 2:06
Jim: 2:21 2:02 2:00 1:58
Nicole: 1:51 1:48 2:22 2:13
Ryan:1:14 1:16 1:18 1:19
Madeline (Row500m): 2:40 2:37 2:37 2:49
Chris V: 1:24 1:30 1:43 1:42
Grace: 1:25 1:26 1:31 1:32
Sue: 2:43 2:41 2:32 2:33
Susie: 2:10 2:28 2:16 2:16
Sonia: 1:31 1:36 1:42 1:44
David: 1:48 1:54 1:56 2:04
Mindy: 2:33 2:27 2:31 2:32
Roe: 2:14 1:58 1:47 1:52

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