TUESDAY – 090526

10 Rounds for time.

1:00 Double Unders
1:00 rest

Post totals to comments.

ANNOUNCEMENT:
WORKOUTS FOR THIS SATURDAY WILL BE ANNOUNCED TOMORROW. THERE WILL BE AN ADVANCED AND NOVICE WOD. PLEASE REMEMBER TO BRING A DISH TO CONTRIBUTE TO THE POTLUCK. CROSSFIT THRESHOLD WILL PROVIDE WATER AND PALEO FRIENDLY FOOD.

“Grace” and CrossFit RRG

(courtesy of www.crossfit.com)
BabyDeadlift
IMG_1058

(BEST?WORST)
9:30AM CLASS
Darrell: 30/0
Sam: 5/1
Brooke: 12/0
Ryan (S): 41/10
Vivian: 51/31
Daniel: 50/30
10:30AM CLASS
Dawn: 0/0
6:45PM CLASS
Lauren: 15/6
Philip (S): 145/90
Marianne W: 45/27
Lead (S): 147/87
Mirella (S): 55/32
Maynor: 43/17
Ang: 65/40
7:15PM CLASS
Jackie: 33/12
Robyn (S): 105/89
Grace: 32/17
Daniela (S): 97/75
Hans: 44/36
Debra (S): 120/75
Yolanda (S): 150/91
Lisa G (S): 119/67
Tatiana (S):
Maria: 43/13
Sabrina (S): 84/61
Maynor: 36/18

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3 Responses to “”

  1. Tony G. Says:

    The anticipation is killing me! Cannot wait to see what wickedness you guys have in store for us.

    Just tell us this…will they be team WODs or individual?

  2. Chris Holt Says:

    The advanced WOD will be individual.

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