SUNDAY – 090524

7 Rounds for time.

10 Med Ball Cleans (20/12)
10 Burpees

Post time to comments.

CrossFit 305‘s “Fittest Challenge” was such a great event. It was well planned and we all got to finally meet some other Miami CrossFitters. They were amazing hosts and the competition with healthy, fun, and tough. We’re looking forward to continuing our relationship with them and are planning more events for the future.
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ANNOUNCEMENT:
THERE WILL BE NO 6AM CLASS ON MONDAY. WE WILL ONLY BE HOLDING A 8:30AM CLASS ALONG WITH AN OPEN GYM FROM 10-NOON. FEELING FREE TO COME IN AND WORK ON ANY SKILL THAT YOU’D LIKE. WE’LL BE THERE TO WORK WITH YOU. THERE WILL BE NO NIGHT CLASSES ON MONDAY.

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11 Responses to “”

  1. It was a BLAST! Really cool to meet guys and gals from other areas that all share the same enthusiasm for CrossFit. Very fun experience, can’t wait to do more.

  2. I also want to thank Tony for coaching me (and everyone else) through the workouts… you always make me perform better… Thanks T

  3. To all at Threshold,
    Thanks for coming out and making the day a success. We have posted all of the official times on our site with scales included. Look forward to actually working out with you guys next week.

    Peter k
    CF305

  4. Tony G. Says:

    Way to represent our box!!! Great times on the WODs…I love the photos.

  5. Tony G … where were you??? tisk tisk

  6. Congratulations to all the CrossFittersssssss!! What an amazing, healthy, good looking group of people!!! Of course Threshold is the best!!! You all make me so proud to be part of this group!! oxox mindy

  7. Hey Guys,
    Looked like a great time! Wish I could have been there! Game for next time!

  8. antonygraf Says:

    Saturday!!!

  9. We all had a great time. Thanks for coming down and for keeping the community spirit high. See you down there in Pinecrest next Saturady. – Dominic

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