FRIDAY – 090327

10 Rounds for time.

10 KB Swings
10 Push ups

Post time to comments.

Go ALL OUT for this!

SKILL OF THE WEEK: HANDSTAND PUSH UPS

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A little on those toes Bryan but solid effort for the WOD.

8:30AM CLASS
Claudio (40): 7:23
Beth (12.5): 7:42
Lisa (12.5): 10:31
Chris V. (35): 12:38
Grace (15): 9:52
Mindy (15): 9:40
Marcial (rxd): 9:31
Robyn (30): 9:41
Sue (12.5): 10:08
Carlos (25): 7:30
Maureen (“I Hate Being Late WOD”)
11AM CLASS
Armando (rxd):11:17
Vivian (rxd): 8:20
6PM CLASS
Zeus (40): 5:39
Philip (40): 6:44
Jennifer (20): 7:23
Lauren (25): 8:40
Lucie (20): 7:05
Bryan (rxd): 5:55
Lindsey (20): 7:45

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