SUNDAY – 090315

Run 5k

Post time to comments.

10AM CLASS
Lead: 32:59
Alexis: 25:16
Skippy: 24:02
Bryan: 25:46
Luke: 22:00
Gab: 27:15

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2 Responses to “”

  1. Everyone did a great job on the 5k…congrats!

  2. Chris Holt Says:

    5 Rounds for time

    155 lb. Hang Squat Clean, 9 reps
    Rope Climbs, 3 ascents

    Drew (115 lbs): 29:19
    Chris (rxd): 28:16

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