FRIDAY – 090313

With a continuously running clock do one burpee the first minute, two burpees the second minute, three burpees the third minute… continuing as long as you are able.

Use as many sets each minute as needed.

Post number of minutes completed to comments.

SKILL: SNATCH

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Nice Bryan.
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Go Elijah!
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8:30AM CLASS
Greg: 14
Claudio:13
Mindy: 9
Beth: 12
11AM CLASS

Vivian: 14
Silvia: 12
Darrell: 11
Heather: 13
Chris: 7
Nancy: 11
6PM CLASS
Maureen: 11
Sue: 8
Julissa: 11
Jennifer: 11
Philip: 11
Lucie: 10
Bryan: 15
Robyn: 12
Maria: 13

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One Response to “”

  1. Geeeez I talk alot…. good job chric on your PR

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