TUESDAY – 090303

Complete as many rounds as possible in 15 minutes of:

Run 250 meters
10 Man-Makers (25/15)

Post total rounds to comments.

cf-love
WELCOME CrossFit Love! Our 1000th CrossFit Affiliate!

“The first CrossFit affiliate arrived on 10/11/2002. In the past year alone, we’ve added close to 700 affiliates to our family. CrossFit affiliates bang out the WOD everyday in 48 U.S. states and on six continents, and we even have practicing CrossFitters on Antarctica.

Today, we thank our entire CrossFit family for making this day possible. We’d be nothing without you.”

-Lisbeth Darsh – CrossFit Affiliate Blog Director

11AM CLASS
Dawn (7.5): 3 Rounds + 250m/5MM
Marcial (20): 4 Rounds
Luke (25): 5 Rounds + 250m
Skippy (20): 4 Rounds + 100m
Silvia N. (5): 3 Rounds
Darrell (15): 3 Rounds + 250m/5MM
Armando (15): 3 Rounds + 100m
Lisa (10): 3 Rounds + 250m/5MM
Jessie (12.5/Row): 4 Rounds + 250m row
Vivian (12.5/Row): 4 Rounds + 250m row/5MM
6:45PM CLASS
Zeus (20): 4 Rounds + 200m
Elijah (10): 4 Rounds + 100m
Bryan (20): 4 Rounds + 250m
Hans (25):4 Rounds + 225m
Adrian (15): 3 Rounds + 200m
Marianne (12.5): 4 Rounds
7:15PM CLASS
Maynor (15): 4 Rounds + 250m
Robyn (7.5)(half row, half run): 3 Rounds + 250m
Yolanda (10): 3 Rounds + 100m
Maria (12.5): 3 Rounds + 250m,5MM
Nancy (7.5): 3 Rounds + 250m,1MM
Jackie (12.5): 4 Rounds + 225m
Ang (15): 4 Rounds + 250m,1MM

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