SATURDAY – 090214

4 Rounds for time.

Run 400 meters
21 Deadlifts
30 Pull ups

Post time to comments.

HAPPY VALENTINE’S DAY!!!!
THE FOLLOWING REPRESENTS MY PERSONAL RELATIONSHIP WITH CROSSFIT. HOW DO YOU FEEL? WRITE TO COMMENTS.
hoboken-anti-valentines-day

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One Response to “”

  1. susan Holt Says:

    I love the rose picture!! I enjoy cross fit, it makes me feel great when I am done, no matter what my time. Love you guys
    mom

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