WEDNESDAY – 090211

5 Rounds for time.

AMRP in 3min
6 KB Swings
9 Goblet Squats
12 KB SDLHP
(1min break btwn rounds)
800m Run after finishing 5 Rounds – for time

**Scale weight accordingly**

Post time to comments.

WOD

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Our 7:15 crew.
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