THURSDAY – 090108

For time.

3 Rounds, 1 minutes at each round.

KB Swings
Double Unders
Med Ball Cleans
Push ups
Straight Leg Sit ups

1 point is given for each rep. 1 minute rest between rounds.

Add total points and post to comments.

I don’t see a full push up here? Comments?

CrossFit Threshold would like to welcome Fire Fighter Ryan!
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