SATURDAY – 081206

8 Rounds for time.

10 Sumo-Deadlift High Pulls (95/65)
10 Ring Dips

Post time to comments.

Gabrielle gets 7 kipping pull-ups during one of her rounds in “Nicole”! Great job!

img_4191
(click on image to enlarge)
img_4193
(click on image to enlarge)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: