TUESDAY – 081202

“Tabata Something Else”

Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.

Post total reps from all 32 intervals to comments.

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Great job on your 3 rep max Ralph. 265!
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Great job Roger!!!! Amazing first time on Donkey Kong!
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Nice Philip.
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Chris doing a stellar job at 235.
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Lynne.

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