THURSDAY – 081002

21-15-9

Burpees
Squats
Kettlebell Swings
Sumo Deadlift High-Pull (75 lbs.)

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(click on image to enlarge)
Great Box Jump! Joe along with everyone else giving it their all in the name of “Caleb”. Our hearts and Prayers go out to the Stecker Family at Eugene CrossFit. We were honored to give it our all in his memory.

(click on image to enlarge)

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