TUESDAY – 080729

Complete as many rounds in 20 minutes of:

15 Overhead Squats
10 Knees-to-Elbows
5 Handstand Push-ups.

Sub Knees-to-Elbows with V-ups and sub handstand push-ups with declined push-ups if necessary.

Post total rounds to comments.

CrossFit Threshold would like to welcome Ed, Marianne, Louis, and Elaine!

(click on image to enlarge)
Ed, Marianne, & Louis. Great job on the Tabata workout!

(click on image to enlarge)
Hans and Elaine with the top two finishes for the WOD.


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