CrossFit Threshold - Miami CrossFit http://crossfitthreshold.wordpress.com FORGING ELITE FITNESS Sun, 22 Nov 2009 23:10:14 +0000 http://wordpress.com/ en hourly 1 http://www.gravatar.com/blavatar/b2a54692730889d2e1c32a8e3569afe0?s=96&d=http://s.wordpress.com/i/buttonw-com.png CrossFit Threshold - Miami CrossFit http://crossfitthreshold.wordpress.com http://crossfitthreshold.wordpress.com/2009/11/22/6346/ http://crossfitthreshold.wordpress.com/2009/11/22/6346/#comments Sun, 22 Nov 2009 05:00:31 +0000 CH http://crossfitthreshold.wordpress.com/2009/11/22/6346/ ]]>

SUNDAY – 091122

“Tony’s Surprise”

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