Athlete’s Achievements
done
Lisa’s first Double Under – March 21st, 2009

Oct. 1st, 2009 – Lucie overcomes her fear of running. She ran 1 mile without stopping!!!! She also ran an extra 1100 meters after today’s WOD!
done
Oct. 5th, 2009 – Vanessa’s first kipping pull up (and she got 4 solid ones!)
done
Oct. 8th, 2009 – Chris Van-Niel gets his kipping pull up!!!!
done
Oct. 9th, 2009 – Lauren gets her first kipping pull up(s)! Three different clients hitting their first kipping pull ups in one week!





