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FRIDAY – 110325

5 Rounds for time.
5 Deadlifts (225/155)
50 Double Unders (200 singles)
(Rx+ 275/185)

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This entry was posted on March 25, 2011 at 12:00 am and is filed under WOD . You can follow any responses to this entry through the RSS 2.0 feed You can leave a response, or trackback from your own site.

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CrossFit Threshold – Miami CrossFit

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