TUESDAY – 090901

“Cindy”

Complete as many rounds as possible in 20 minutes of:

5 Pull ups
10 Push ups
15 Squats

Post total rounds to comments.

6am class.


Go Mike!

Douglas working on that pullup!

6AM CLASS
Bryan (rxd): 22 Rds + 5,10
Chris V (P): 10 Rds + 1
Rome (rxd): 18 Rds
Grace (red): 16 Rds + 5,10,10
Adriana (red): 16 Rds + 5
9:30AM CLASS
Greg (rxd): 20 Rds + 5,4
Heather M (P): 15 Rds + 5,10
4PM CLASS
Chris D (rxd): 15 Rds + 5,8
Douglas (2R): 10 Rds + 5,2
Jon (rxd): 17 Rds + 5,9
Greg (rxd): 22 Rds + 5,10
Suzie (G): 14 Rds
Farrah (G): 14 Rds
Ileana (JP): 13 Rds
Marianne W (R): 14 Rds + 2
Jessica C (P): 16 Rds + 5,3
Lina (G): 14 Rds + 4
Annette (JP): 22 Rds + 5,10
Lindsey (G): 12 Rds _ 5,5
6:30PM CLASS
Maria (rxd): 18 Rds + 5,8
Tony P (rxd): 18 Rds
Jim G (B): 10 Rds
Elaine (B): 10 Rds
Nicole (B): 15 Rds
Robyn (G/R): 13 Rds + 5
Mirella (B): 15 Rds + 3
Molly (JP): 12 Rds + 3
Mike (rxd): 15 Rds
Vanessa (P): 16 Rds + 5,9
Sue (JP): 13 Rds + 5
Jessica S (G): 13 Rds + 5,2
Philip (rxd): 16 Rds + 5,10
Doug L (P): 13 Rds + 3
Yesenia (G): 9 Rds
Silvia (B): 17 Rds + 5
Lauren (P): 19 Rds + 4
Roe (2P): 14 Rds + 2
Jonathan (rxd): 17 Rds + 2
Zeus (rxd): 20 Rds + 5,10,1
Gabriel (R): 9 Rds + 4
7:30PM CLASS
Chris (rxd): 15 Rds + 5,9
Adrian (rxd): 14 Rds + 3
Kim N (B): 17 Rds
Jim K (rxd): 19 Rds + 1
Lead (P): 12 Rds + 3
Tatiana (P): 14 Rds
Sabrina (rxd): 12 Rds + 4