TUESDAY – 090728

4 Rounds for time

10 Thrusters (135/95)
20 Double Unders (sub 80 singles)

Post time to comments.

Now that’s full hip extension. Nice Rome.

9:30AM CLASS
Maureen( 28/S): 8:22
Sue (28/S): 11:25
Analise (47): 14:10
Chris V (95): 10:22
Grace (65): 12:41
10:30AM CLASS
Marianne W (72): 11:19
Darrell (rxd): 18:40
Sam (rxd-3 rds/115-4th rd): 21:55
Brooke (48): 14:34
Chris D (115/S): 16:23
6:45PM CLASS
Mirella (15DBs/S): 9:38
Debra (50lat jumps/50stepups/50situps): 16:55
Jessica (25DBs/S): 8:46
Lead (95/S): 12:59
Rahel (57.5/S): 12:30
Lauren (52): 14:40
Robyn (75/S): 14:58
Doug (95/S): 13:59
Roe (65/S): 12:41
Sabrina (65): 16:18
Ryan (115): 11:08
Philip (115/S): 15:34
Lucie (55/S): 11:46
Patricia (28/S): 9:38
7:15PM CLASS
Elaine (15DBs/S): 11:48
Ileana (28/S): 14:52
Maria (75): 11:03
Daniel P (80): 15:56
Daniel D (57/step ups): 15:10
Jim (95): 8:43
Daniela (48/S): 12:26
Kim (65): 13:31
Nicole (45/22): 15:26
Hans (rxd): 21:50
Andrew (rxd): DNF
Skippy (rxd): 14:09