FRIDAY – 090724

“Elizabeth”

21-15-9

135 lb. Squat Cleans
Ring Dips

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Yolanda moving up to rxd weight!

One of the heavy favorites going into the 2009 CrossFit Games was Josh Everett. Coming out of the brutal 7k hill run ranked 30th, he was ready to tackle the deadlift event. In this video from CrossFit by Overload, we get to see some of the best lifts by numerous competitors, as well as the final lifts Josh makes with ease until finally pulling 505 from the ground.
done

Josh Everett – Deadlift WOD #2