THURSDAY – 090709
“Fran”
21-15-9
95 lb. Thrusters
Pull ups
Post time to comments.
Nice height Brian. Next time, we’re sticking to the green bands.
Richie, one of our newest and youngest CrossFitters.
Chris Spealler – 106 Consecutive Pull-ups
done
(courtesy of www.crossfit.com)
July 9, 2009 at 7:03 am
AWWW C’MON, I’ve been dying to give this one another shot, and it comes up today! I got school in the evening. Gonna try to sneak owta werk for a bit. See what happens
July 9, 2009 at 7:31 am
ouch this is going to hurt. did filthy fifty in 31:24 yesterday and today fran? gotta love crossfit.
July 9, 2009 at 4:39 pm
did fran and griff. griff-11:30 and fran-3:58
July 9, 2009 at 6:06 pm
Damn Thor… nice work! Is that a PR?
July 9, 2009 at 6:20 pm
on griff yeah because ive never done it. fran my pr is 3:56. so close.