WEDNESDAY – 090708

Alternating Double Tabata

KB Swings (55/35)
Pull ups

Post totals to comments.

Alternating Double Tabata Mashup
done

(courtesy of www.crossfit.com)

8:30AM CLASS
Silvia: 260
Mindy: 165
Ileana: 167
Barbie: 178
Jenny: 143
Jess: 91
Heather: 153
Grace: 153
Farrah: 111
Greg: 147
Darrell: 119
Daniel: 193
5:30PM CLASS
Bryan: 138
Greg: 145
Skippy: 160
Chris M: 103
Kristina: 127
Katherine: 160
Brittnie: 121
Dawn: 167
Dylan: 180
Isis: 147
Sophie: 92
Maureen: 83
Lindsey: 101
Sue: 144
Robyn: 113
Maria: 93
6:30PM CLASS
Rahel: 153
Mirella: 66
Zach: 145
Albert: 139
Patricia: 137
Jessica: 116
7:30PM CLASS
Sabrina: 142
Philip: 141
Richie: 167
Jon: 122
Drew L: 123
Daniela: 118
Bobby: 79
Brian G: 161
Chris: 75
Hans: 120
Mirella